What are the compression socks
Compression socks, or also known as compressed socks, are designed to help and provide support and help blood circulation to your feet and legs.
The compression stockings come in many different shapes, lengths and colors. Most often you will find people wearing them in the neutral brown or beige color. On the other hand, the runners wear them in the specific neon color.
How they work
Compression stockings are designed to set the graduated pressure. During the day, the body pumps blood to all extremities. But if you spend much of the day on your feet, the effect of gravity can sometimes cause blood to pool in the bottom of the foot. This can easily cause various circulatory problems such as edema, thrombosis or just leg cramps and discomfort. The socks are here to prevent it.
There are many uses of the compression stockings, but they are most commonly used in medicine. The main purpose of these socks is to prevent circulation problems and this is also the most common case. These socks are also used in athletics, and are very useful in preventing problems related to ankle sprains and muscle injuries.
Runner compression stockings + outfit ideas
The running compression socks are made of thin material, flattering against the leg and at the same time protecting you against the possible circulation problems. Maybe the idea of wearing the elastic material on your legs sounds uncomfortable, but it's actually the opposite. If you need some ideas on how to wear your socks, don't worry, I have some for you!
Black is always a good color to go with. Black sports sneakers and black compression socks are excellent for every day run. The socks are knee high. These socks are your favorite for everyday activities.
These knee-high socks are designed for professional athletes. They are fantastic in terms of muscle recovery and prevention of circulatory problems. As you can see, they are in neon pink, as well as the laces on the sneakers. It works well when paired with the gray or black shorts.
If you are in a dilemma whether your socks should be a statement piece or not, you should choose something similar in the picture above. The dominant color of the compression stockings is black with the neon green belt details. Great way to not cross the line without having interesting and nice sports equipment.
You can also find many of these compression stockings. They are practically designed without the part for your feet. They are also very practical and can be very helpful when doing yoga, pilates or the gym. Red shirt, black shorts and black compression socks make a fantastic sports combo!
If you want to look great even when driving without makeup, wear these nice, pink pink compression stockings with nice details. You can pair them with peaches or beige sneakers. Their length is knee high which makes them very practical to wear.
Pair your neon pink compression stockings with the pink shirt and black shorts. Looking good while exercising was never easier! Great way to stay healthy and still look amazing.
Pair your blue sports bra and black shorts with the black compression stockings. You will look very modern and stylish while wearing only sportswear. It is fantastic to feel trendy while exercising.
If you like to mix more colors while wearing your sports suit this is for you. Wear your neon green socks with pink shirt and black shorts. Look at the mix of colors on sneakers. Isn't that good?
What are the benefits of wearing the compression stockings?
Most people face this problem, especially those who spend half of their work day on their feet. That's why you can often see nurses wearing these socks in many different colors.
Runners are also very happy to have these socks. They reduce the swelling, so that the legs can feel light even after long exercises.
The protective function
The great advantage of wearing the compression socks is that they protect you from various external effects. First, the material is made of synthetic components that protect you from the outdoor bacteria. The fabric also has absorbent nature, so they help you keep your skin dry.
In the end, if you are going to hike, cycle or run in the wild, these socks can protect you from insect bites or toxic plant scratches. You may not have thought about it, but these things can be very important when you are a sports resort.
Keeps you warm
This is perhaps the most obvious, but it does not mean that it is not worth mentioning.
The professional runners also wear them in winter because they know it can keep them warm, even when the temperature is below zero.
The reset function
The fabric in the compression socks makes the blood circulate better, so that the muscles and extremities can recover faster. This also means that your body will be able to get rid of lactic acid or other toxins faster than usual, which speeds up the recovery period.
These socks can reduce muscle strain or soreness by keeping them in a stable position.
Along with the wide medical use these socks have seen, you can also see that they can be a great fashion item when wearing your sportswear. It's not that hard to be trendy and to be active at the same time.
Still look when choosing your compressed socks, choose the good fabric and be sure to choose the right size depending on the length of your calves.